Vitamin E May Help Reduce Muscle Damage

[Arnold]

by Matt Weik Vitamin E is commonly found in many men?s multivitamins found on the store shelves these days. It?s also called d-Alpha Tocopheryl Acetate. There are many reasons that we should be supplementing with Vitamin E, such as preventing and minimizing many health issues and illnesses, but also improving physical endurance, increasing energy levels,

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[T Woods]

I've recently got back to taking 400iu's of vit E a day after not taking it for a few years because of reading less than positive things about it. Used to take 2000iu's a day and was a noticeable difference in skin/hair health. Dave Palumbo recommends it.