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Vitamin E question

radradioman

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Im taking daily vitamin E caps which contain 1333%. On top of that I'm taking a daily vitamin cap that has all the essential vitmains in it from A to Z so to speak. With that one it contains 330% vitamin E. If I take both of these at once would that mean bad news? I know too much of anything would be toxic to your body so would that be too much vitamin E??
 
From a book ...

Vitamin E is not toxic to the body, although if taken in large quantities (1000+IU per day) then this vitamin may cause the user muscle weakness, fatigue or a possibility of gastro-intestinal upsets.
 
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