Weight-gain cherry diet: more muscle mass, less fat

[Arnold]

What blueberries can do, cherries can do too. Researchers at the University of Michigan published a study in which rats that had been fattened with a high-fat diet developed more muscle and less fat mass when they were given a supplement of anthocyanins derived from cherries. Anthocyanins Scientists like to experiment with anthocyanins, the phenols

Read More...