Hiya, im 17 about 5,9ft-5,10ft and roughly 10 stone (140lbs) and i am trying to put on weight,
i have just took up boxing and hoped the training involved in that would help, i dont find it hard to put mussle on just weight and i find it even harder to keep. i just want to be broader manlyround my shoulders and waist. ive tryed eaten loads but i tend to get very full quickly, i tryed those protein shakes and they worked well but soon as i stoped it sort of droped off again and they are quite alot of money to use all the time,
many thanks steve
i have just took up boxing and hoped the training involved in that would help, i dont find it hard to put mussle on just weight and i find it even harder to keep. i just want to be broader manlyround my shoulders and waist. ive tryed eaten loads but i tend to get very full quickly, i tryed those protein shakes and they worked well but soon as i stoped it sort of droped off again and they are quite alot of money to use all the time,
many thanks steve
