Weight loss and getting lean?

[MaryS]

Woman in 40's having difficulties loosing that last 10lbs. Lifting 5 days a week. Watching what I eat. Need to get leaner.Thinking of trying a supplment don't want to waste my time so would like some suggestions on what really works.

 

[Arnold]

Welcome to our bodybuilding & fitness community

MaryS welcome to IM!

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[S2kracer]

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[2B1]

Welcome to the forum homegirl.

 

[jbzjacked]

Welcome Mary...

 

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[Chill]

Hi.

 

[Built]

Hey there - I'm also female and in my forties. You've come to the right place.