What is everyones Favorite bodybuilding MEAL

[kenshamrock]

Hey.
What are some of your favorite body building meals.
Like the recipie, and how to make em.
Thanx

Lets see how many we can get....LOL

 

[seyone]

i don't think thats a stupid post. he wants to know what people like as their favorite meal. maybe it would be better served ( yeah a pun and i mean it) in the diet area but there is no need to flame.

 

[gopro]

protein pancakes...

oatmeal, egg whites, scoop of whey, cinnamin...blended and poured into a frying pan lined with PAM...make like a regular pancake...top with Atkins sugar free syrup...yummy

 

[DRLICKALOTUS]

YUM YUM

i WOULD HAVE TO SAY A BIG OL STEAK AND POTATOES AND RICE AND SALAD AND WHATEVER ELSE GETS IN FRONT OF ME

 

[niftyfifty]

The usual suspects, chicken breasts and baked potato, some vegetables and fruit for desert.

For a snack, protein shake with banana and peanut butter mixed in.

 

[orphro13]

Gopro's pancakes are AMAZING!!!

 

[gopro]

Originally posted by orphro13
Gopro's pancakes are AMAZING!!!

COOOOOLIE...you made the pancakes! They are awesome, right! I eat those suckers everyday. I'm glad you like em!

 

[rks1969]

Steak off the grill is the greatest!!A good salad finishes it off better than a potato.Rice and mixed veggies works well too,just make to get the protein down first if you're eating late in the day.

 

[THE_GAME]

I cook 6 eggs like an omlet, then put cheese on top, then slide it into a bagel, then put some pace picante on it and eat away.

The game

 

[GodLift]

Eggs , tuna, tomatoes, and cheese all mixed and cooked in a pan like an omelet..mmmmmmm

 

[GodLift]

OR (and this is not a joke)
Tuna and diet coke blended...
It takes some big balls to try, but its some good sh*t

 

[gopro]

Originally posted by GodLift
OR (and this is not a joke)
Tuna and diet coke blended...
It takes some big balls to try, but its some good sh*t

I just vomited at the thought...great, now i have to down another protein drink!

 

[November]

I eat alot of yogurt and ground beef burgers.

 

[Goose]

Godlift... How much alcohol does it take for a man to come up with something that nasty, and then actually taste it?

 

[oldfart]

pancakes and phosphoric acid

My favorate BB food is whatever my wife makes. I just love to eat.

gopro would you please post the caloric breakdown of the pancakes? They sound great. Thank you.

Just a comment about GodLifts tuna and diet coke.....meal. I strongly suggest serious bodybuilders stay away from cola type drinks. All colas contain phosphoric acid. Phosphoric acid is known for it's potential to cause birth defects in infants. Phosphoric acid inhibits cellular growth. Not good for bodybuilders who are still trying to pack on some muscle. If you ever find yourself in the pediatrics critical care unit, just mention phosphoric acid and you will get an ear full.

take care
of

 

[w8lifter]

So, what you're saying OF, is that if someone has been trying to gain muscle like forever, the insane amount of diet coke they drink on a daily basis for the past 14 years might have something to do w/ it?

Gee, wonder if mmafiter will see this!

 

[gopro]

Re: pancakes and phosphoric acid

Originally posted by oldfart
My favorate BB food is whatever my wife makes. I just love to eat.

gopro would you please post the caloric breakdown of the pancakes? They sound great. Thank you.

Pancakes...50 grams protein, 54 grams complex carbs, 3 grams fat for full serving...some people prefer a half serving...25 g protein, 27 g carbs, 1.5 g fat.

 

[rks1969]

OH MY GOD!!! Tuna & coke, how sick are you ?
This concoction really does prove that some people will eat "anything" if they think it will help.

 

[THE_GAME]

Eggs , tuna, tomatoes, and cheese all mixed and cooked in a pan like an omelet..mmmmmmm

I tried this yesterday without tomatoes or cheese but it was rolled up in a tortilla with salsa, it was descent with the tortilla but with just tuna and eggs cooked together is gross.

Eggs & tuna cooked together looks like an organ or something nasty from inside the body.

The game

 

[Thomas]

Thats pretty darn funny T. Game,

 

[gopro]

Box of Krispy Kreme doughnuts/gallon of skim milk

 

[seyone]

Originally posted by gopro
Box of Krispy Kreme doughnuts/gallon of skim milk

as bad as it is that actually sounds good

 

[mikeCFD]

I just have to say W8lifter is HOT!!!!!

 

[realdeal]

i like grilled shrimp on white rice. when your dieting for a show its a meal that tastes like heaven.

 

[nastybull]

tried tuna and coke not bad

 

[gopro]

Originally posted by mikeCFD
I just have to say W8lifter is HOT!!!!!

True...she would make a good bodybuilding "meal!"

 

[w8lifter]

Originally posted by gopro


True...she would make a good bodybuilding "meal!"

 

[jim]

Steak and veggies

 

[bigheath]

Steak has got to be the best there is.