• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

what is H.I.L.T.?

V

vetta717

Registered
Joined
Feb 22, 2004
Messages
20
Reaction score
0
Points
0
Age
66
Location
Michigan
I was just wondering if anyone could tell me what exactly is H.I.L.T.
 
HIIT? high intensity interval training... a concept where u do cardio for like 20 minutes at high intensity, then low intensity intervals.
 
You must log in or register to reply here.
Back
Top