What is Halotherapy and Are There Potential Benefits?
by Matt Weik, BS, CSCS, CPT, CSN The origins of halotherapy can be traced back to the medieval era, but with scientific advancements, researchers have recently started studying it much more closely. Halotherapy is an alternative treatment where one breathes in salty air. Advocates of this method have claimed that it can resolve respiratory issues […]
The post What is Halotherapy and Are There Potential Benefits? first appeared on IronMag Bodybuilding & Fitness Blog.

by Matt Weik, BS, CSCS, CPT, CSN The origins of halotherapy can be traced back to the medieval era, but with scientific advancements, researchers have recently started studying it much more closely. Halotherapy is an alternative treatment where one breathes in salty air. Advocates of this method have claimed that it can resolve respiratory issues […]
The post What is Halotherapy and Are There Potential Benefits? first appeared on IronMag Bodybuilding & Fitness Blog.
