robono
Registered
Heyt guys, need some input on what LeanMassGainer to invest in. this is going to serve as one of my 6 meals thoughout the day. THNX!!
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What is the best lean mass gainer shake???
- Thread starter robono
- Start date
OnesAndWeights
Registered
Make your own! Whey and casein, egg whites, oats, natty pb, fruit. Blend and make it your own. MHP's Up Your Mass has an incredible profile for macros too. Tastes great and honestly is pretty cheap too.
Gaspari Nutrition Protein Series MyoFusion Elite
for a good MRP this link will deliver awesome taste and decent macros, and you can/should have this with extra food as well!
for a good MRP this link will deliver awesome taste and decent macros, and you can/should have this with extra food as well!
I wouldent buy any protein from Gaspari, lab tests showed very bad results on how much protein was really in there products. I have always used ON gold standerd whey and Ironmag labs has really good stuff but like said above make your own: whey carb powder peanut butter ect...
Standard Donkey
Registered
use whey protein isolate, unflavored..
use the extra money that you'll save by not buying a bullshit weight gainer (which be a good amount of money) to increase your calories with real food.
more real food = less artificial bullshit as well
use the extra money that you'll save by not buying a bullshit weight gainer (which be a good amount of money) to increase your calories with real food.
more real food = less artificial bullshit as well
Buy a thermos and blend your own. I buy 10lb bags of oat powder that mixes well.
Also liquid egg whites, frozen berries, banana etc. tastes pretty good, just need to add a little water to liquidate it for drinking.
you can also bump cals with EVOO - makes it an easy 1000 cals
Also liquid egg whites, frozen berries, banana etc. tastes pretty good, just need to add a little water to liquidate it for drinking.
you can also bump cals with EVOO - makes it an easy 1000 cals
RockShawn
Registered
Just to add to caps post, EVOO or warmed coconut oil - only thing is you have to drink it fairly fast before the oil solidifies. Been using coconut oil in my pre bed shake with chocolate flavor ProComplex, tastes like an almond joy candy bar.
^^ 
robono
Registered
I use On whey now , so I guess i'll stick w/ that & just add some shit to it...thnx!
robono
Registered
Thnx 4 the heads up Donkey!
Standard Donkey
Registered
ON whey is mostly concentrate, which is garbage... get isolate or better.. isolate at the very least
