I have been reading threads all day on finding the best way to lose stomach fat but the problem is there all different suggestions. I want to know the facts on how to lose stomach fat and I if you guys can, can you conclude to the best answer that was posted.
-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
What is the best way to lose stomach fat?
- Thread starter Sirmirv
- Start date
Reduce your total body fat percentage.
Spot reduction is a myth.
Spot reduction is a myth.
Seconded...You can't spot reduce. It has to come off as a percentage over the whole body. Some lose more here and others lose more there...But in general you need to eat less than what you need and put your body in a position to burn fat. We usually recommend FitDay - Free Weight Loss and Diet Journal so you can track your intake and know what your macros are. Keep good fats up and just eat less, but don't starve yourself. What are your stats and what does your current diet look like?
you realize your stomach is a hollow muscular organ of the gastrointestinal tract involved in digestion...
sorry, i had to
it bothers me when people refer to their abdomen as their stomach...
sorry, i had to
it bothers me when people refer to their abdomen as their stomach...
you realize your stomach is a hollow muscular organ of the gastrointestinal tract involved in digestion...
sorry, i had to
Dam skib you might be subject to go crazy then. Other than Belly Fat, I've never heard any other way.
haha belly fat i can deal with... stomach fat is just annoying though... just my anatomy background coming out i guess... i'll shut up now
Ngordyn
Registered
lmao ya ive never heard abdominal fat belly fat rarely lol so good luck man
Similar threads
