What is the worst advice you've gotten/heard someone get regarding bodybuilding?

[jozifp103]

This should be funny to hear.....


Just yesterday I was at the gym and I heard some 150lb future Mr O doofus trying to give advice to his 135lb protege. He said and I quote "Decline benching is more effective because all of your testosterone is stored in your leg muscles and when you elevate your legs it allows more test to flow through your system." I was mid squat and almost had to forfeit my set. I've heard many ridiculous things over the years but this one was just too much for me.


What are some ridiculous things you've been told, or heard someone say regarding bodybuilding or lifting in general?

 

[Blueballs]

Take Clen it works better than Test for getting swollen. Heard this in a gym in Thailand. I was like WTF?

 

[theCaptn']

Test boosters are just as effective as roids only not as dangerous

 

[VictorZ06]

"Put the test cream under your tongue for better results"?I think someone smacked him with a plate after he said that?lol.



/V