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What is your resting heart rate

I Are Baboon

pedal pedal pedal
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Mine is 56. I got measured this morning, and that was right after a 20oz coffee.
 
Between 52-56 BPM taken immediately upon waking.
 
largepkg said:
Ahhh, it's good to be young.
I used to rest at 68bpm about 2 years ago. :shrug:
 
49-56 at the office.
 
largepkg said:
Lots O cardio I presume? :bulb:
yea, was joggin' 30 miles a week for 8 months.
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Checked this last week for my PT course, hadn't done it in eons... 48 upon waking. :thumb:
 
wow everyone with such low resting heart rates. I have never checked mine when I first wake up maybe I will and see if there is a difference.


69 BPM right now
 
bracewater said:
wow everyone with such low resting heart rates. I have never checked mine when I first wake up maybe I will and see if there is a difference.


69 BPM right now

Probably, I did mine three mornings in a row, it's said to be more accurate, mine was the same each day, then one night in class we had to take it before doing some cardio, after a rather large coffee and eca stack it was 72!
I can see now why eca works so well!!! :laugh:
 
69 this was taken late in the day after dinner so i will retake when i get up in morning

also ive cut cardio out of my routine completely as was told best thing to do cause cardio obviously burns of what i want to put on is that good idea or should i do it once a week? cheers

Neo
 
Sittin in the office, had a cup of coffe about an hour ago...

Mine's at 49 BPM.

Hmmm.. I guess not too bad.

It's been in the 30's during sleep before... (borrowed a friends HRM for fun ;) )
 
DemolitionNine said:
Sittin in the office, had a cup of coffe about an hour ago...

Mine's at 49 BPM.

Hmmm.. I guess not too bad.

It's been in the 30's during sleep before... (borrowed a friends HRM for fun ;) )

Wow, 30 is low, apparently Lance Armstrong's resting heart rate is 30! :eek:
 
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