What next after Rippetoes?

[kobb]

Hey all, I have been having awesome workouts using the Starting Strength programme by Rippetoes. I have been doing this for about 6 weeks now. Whats the next step I should take or what programe next should i be doing. Is there maybe an intermediate or advanced rippetoes programme for after the beginner programme? I am really pleased with this programme I have been doing and it gives greats results week after week but i think I need to tweak it up a bit. Any advice or info would be greatly appreciated.

 

[danzik17]

Hey all, I have been having awesome workouts using the Starting Strength programme by Rippetoes. I have been doing this for about 6 weeks now. Whats the next step I should take or what programe next should i be doing. Is there maybe an intermediate or advanced rippetoes programme for after the beginner programme? I am really pleased with this programme I have been doing and it gives greats results week after week but i think I need to tweak it up a bit. Any advice or info would be greatly appreciated.

Why exactly do you feel you need to change things up then? If youŕe getting great results still, why screw with the program?

The 6 week changeup thing is a myth...if something is working for you then itś working. Change it up when it stops working or you get bored.