What should you drink while trying to gain weight?

[god hand]

What drinks have a shit load of carbs in them?

 

[Nick+]

wine and beer

 

[mike456]

milk- it does not have a shitload of carbs, but It is great drink when bulking.

 

[fufu]

soda and smoothies.

 

[AKIRA]

milk- it does not have a shitload of carbs, but It is great drink when bulking.

Yeah. And mix it with a protein mix that has carbs.

I know CytoGain has a shitload.

 

[PWGriffin]

Yeah. And mix it with a protein mix that has carbs.

I know CytoGain has a shitload.

Cytogainer is my weightgainer of choice, it mixes great....not too thick like the other heavy weightgainers...has 600 cals in 4 scoops...54gs of protein and 80g's of complex carbs....but they are maltodextrins (higher GI than sugar IIRC, that's what makes it great PWO) It also has 3 grams of creatine and 2 grams of glutamine in each serving. Good stuff. Mix it with 2 cups milk for almost 1000 cals a serving...

 

[CowPimp]

I put dextrose in skim milk with whey. Gatorade powder is popular for this too.