What supplements to take for strength training

[larry123]

I'm 5'6 and 170 lbs. I just started lifting weights. My goal is to gain strength and muscle. I'm not completely out of shape but I wanna lose a few pounds and get ripped. A friend suggested anabolic halo and nano vapor. Any other suggestions? Should I go with halo and vapor

 

[Night_Wolf]

I'm 5'6 and 170 lbs. I just started lifting weights. My goal is to gain strength and muscle. I'm not completely out of shape but I wanna lose a few pounds and get ripped. A friend suggested anabolic halo and nano vapor. Any other suggestions? Should I go with halo and vapor

Sounds like a smart fella, no one smart buys Muscletech is just overpriced crap.

Get some multi (Super Multi by Dymatize-2 tabs in the morning or similar), fish oil (NOW is the cheapest I think-3 caps in AM, 3 caps in PM) and whey for postworkout shake (1 scoop mixed with water and 30g of maltodextrin or dextrose).

 

[billwill]

Hi everyboby, im taking Genadrol 75 how many capsules should i take and for how long? I also have Alzolol 50 i have not started taking it yet can i take both of them at the same time to have good results?

 

[Thatguy21]

Did this thread just get jacked.

 

[Thatguy21]

I'm 5'6 and 170 lbs. I just started lifting weights. My goal is to gain strength and muscle. I'm not completely out of shape but I wanna lose a few pounds and get ripped. A friend suggested anabolic halo and nano vapor. Any other suggestions? Should I go with halo and vapor

If you just started lifting don't worry about supps. Protien, good diet and train hard.

 

[SwoleZilla]

ya brotha just start with the basics

 

[jimm]

Did this thread just get jacked.

straight TWOC

 

[yerg]

Did this thread just get jacked.

Jacked like a MUG!!!!!!!!!! lol wtf is a mug?? hee hee

 

[adwal99]

Jacked like a MUG!!!!!!!!!! lol wtf is a mug?? hee hee

slang for mother fucker haha

 

[packers6211]

Look around at Orbitnutrition.com and check out Pes Anabeta, BPS Endosurge, and Myofusion protein. Anabeta is very popular and lot of logs on it. Myofusion Protein by Gaspari taste really good with a solid profile. Make sure your diet is spot on with solid protein every day.

I'm 5'6 and 170 lbs. I just started lifting weights. My goal is to gain strength and muscle. I'm not completely out of shape but I wanna lose a few pounds and get ripped. A friend suggested anabolic halo and nano vapor. Any other suggestions? Should I go with halo and vapor

 

[bjg]

I'm 5'6 and 170 lbs. I just started lifting weights. My goal is to gain strength and muscle. I'm not completely out of shape but I wanna lose a few pounds and get ripped. A friend suggested anabolic halo and nano vapor. Any other suggestions? Should I go with halo and vapor

just train hard + some whey i would say 30-50 g from supplements the rest you take it from natural food , vitamins maybe and good diet high protein , moderate carbs and low fat and low fast sugars. let most of your carbs be during the day instead of night. NO magic formula there the magic words are WILL and PATIENCE