what to do??

[stownwall77]

so basicly im new to supp. and was wondering what i should take to get more tone without going on a crash diet and losing muscle i have a pretty good weight routine that has worked wonders for me but now i want to get ripped and still keep all my strength

 

[kicka19]

diet is most important for cutting, i would say 90% of the battle

 

[kicka19]

an e/c or e/c/a stack would prob be a good idea also

 

[P-funk]

If you are a male and using the phrase "I want to get more tone" you should just give up.

 

[kicka19]

If you are a male and using the phrase "I want to get more tone" you should just give up.

i dont know how i missed that

 

[NEW_IN_THE_GAME]

to get ripped, do cardio, screw the high rep shit, you lift to biuld. use amino's, efa's, glutamine, creatine(to keep muscle full), then i used to take animal cuts with tight by sann, then the last week use taraxatone. also adding tribulus and zma may help. (andro test by pro source is good.

 

[stownwall77]

by me sayin toned i mean ripped i guess its just the common termonology used where i live