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What to eat dried fruit in autumn and winter the best?

Adalia20

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Dry climate in winter, often makes people feel the nose, throat dry and does not, then if they can eat thirst, dry throat to the fruit, will make people feel a cool and comfortable.

The nature of health care during the winter fruits, pears and sugar cane to a few. Chinese medicine, pears thirst, cough and phlegm, heat pathogenic fire, nourishing myogenic, dry lungs to other functions, most suitable for patients with winter heating and heat consumption. In particular, Hyperactivity cough, children wind-heat, dry throat sore throat, dry stool node disease is more appropriate.

Since sugarcane is cold, Deficiency of spleen and stomach, abdominal pain, unfit for human consumption. In addition, for the winter to eat fruit and apples, oranges, banana, hawthorn, etc. Apple may be thirst, diarrhea, and spleen; orange appetizer can be qi, phlegm digestion; bananas heat intestines, blood pressure anti-hemorrhoids; hawthorn can dilate blood vessels, reducing blood fat, enhance myocardial function and mediation, prevention and treatment of coronary artery the role.
 
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