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what workout can i do with injured knee

rayray715

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i recently tore my acl. im at the gym regularly, but now im stuck home, and in two weeks, got surgery which requires a full leg brace. what can i do at home for maintenance, for upperbody of course.
 
I would not do anything post surgery, let your body recover. It's more important.
 
i have two weeks till surgery but not able to go to gym, am able to walk, just cant put pressure on knee
 
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