- Joined
- Apr 16, 2005
- Messages
- 4,743
- Reaction score
- 7
- Points
- 0
well its gonna be winter soon and well anyhow, my bf% is up their abit(prolly 18-20%) and well what would you do? clean bulk through winter(5-6months) and then shed the bf comming spring or start now? my weight is 185lbs @ 5'5-6" . soo i could put on 20lbs or so in that 6month range and be at 205lbs comming spring. you think i should slowly just clean bulk and do cardio 2-3x's a week?