Whats the best cycle to run if you want to cut up and gain muscle

[muscleornothing]

I have been hearing mixed reviews on this. I have always told people that you cant lose fat and build muscle at the same time. But when your on the juice its a different story. I have about 20 pounds to lose. I want to lose it in 3 weeks. Any suggestions?

 

[Big Pimpin]

I have been hearing mixed reviews on this. I have always told people that you cant lose fat and build muscle at the same time. But when your on the juice its a different story. I have about 20 pounds to lose. I want to lose it in 3 weeks. Any suggestions?

Methamphetamines?

 

[XYZ]

I have been hearing mixed reviews on this. I have always told people that you cant lose fat and build muscle at the same time. But when your on the juice its a different story. I have about 20 pounds to lose. I want to lose it in 3 weeks. Any suggestions?

Let me know if you find the answer. I'd love to hear it.

The only thing that will come close to that is DNP

 

[DarkHorse]

I have been hearing mixed reviews on this. I have always told people that you cant lose fat and build muscle at the same time. But when your on the juice its a different story. I have about 20 pounds to lose. I want to lose it in 3 weeks. Any suggestions?

If you are telling people that they can't lose fat and build muscle at the same time, then you are retarded. Do some research. We have a search function on this site, so you should try using it.

 

[Retlaw]

Let me know if you find the answer. I'd love to hear it.

The only thing that will come close to that is DNP

Yeah, me to. 3 weeks ?

 

[Life]

If you ran DNP for three weeks you'd be x_x

 

[OneWheyOrAnother]

If you are telling people that they can't lose fat and build muscle at the same time, then you are retarded. Do some research. We have a search function on this site, so you should try using it.

I'm doing it right now actually. Your best friend when trying to gain muscle and lose fat simultaneously is calorie cycling.

It's a slower process than bulking then cutting, but for those of us with image issues, that have to stay lean year round, it's a great alternative.

 

[cutright]

There's no "healthy" way to lose 20lbs of fat in 3 weeks...you can lose alot of water weight...when you try to do it that fast your body starts to utilize muscle for energy and holds on to the fat...so you gotta ask yourself...do you just wanna be lighter on the scale or get serious and get into shape?

 

[Life]

Have your appendix removed.

 

[MDR]

I have been hearing mixed reviews on this. I have always told people that you cant lose fat and build muscle at the same time. But when your on the juice its a different story. I have about 20 pounds to lose. I want to lose it in 3 weeks. Any suggestions?

If you eat a clean diet and train hard, you should be able to lose 20 pounds in 10 weeks or so. You don't need drugs to do this.

 

[The Prototype]

Gear doesn't sound like the answer. Diet and cardio is probably what you need. And stop posting threads asking for sources. That's against board rules. Be safe and good luck.

 

[Glycomann]

I have been hearing mixed reviews on this. I have always told people that you cant lose fat and build muscle at the same time. But when your on the juice its a different story. I have about 20 pounds to lose. I want to lose it in 3 weeks. Any suggestions?

OK listen here son. You have 30,240 minutes to lose all this garbage weight and make it to the school dance looking svelte. Now put on a pair of sweat pants and your letterman sweater... OK got that done now?.. good. Now put on your Nike Jordans and get outside and run around the block until next Thursday. Get a drink and run until 3 hours before the dance. You should be fine. Oh and don't forget to take a shower or Sally won't kiss you good night.

 

[ZECH]

A good plan would be to loose 2 lbs of bf per week to be able to keep it off. Any more than that will be water weight and will be put back on.