kenwood Registered User Registered Joined Apr 16, 2005 Messages 4,743 Reaction score 7 Points 0 Apr 13, 2006 #1 what is it?..mine would be decline db press
MyK the unbanned Registered Joined May 3, 2005 Messages 11,069 Reaction score 374 Points 0 Age 119 Location consumerville! Apr 13, 2006 #2
kenwood Registered User Registered Joined Apr 16, 2005 Messages 4,743 Reaction score 7 Points 0 Apr 13, 2006 #3 answere the question
B BulkBoy Registered User Registered Joined Nov 14, 2005 Messages 37 Reaction score 0 Points 0 Apr 13, 2006 #4 incline db press
S Seanp156 Lexen Xtreme Registered Joined Nov 11, 2004 Messages 4,246 Reaction score 16 Points 0 Location Columbus, Ohio Apr 13, 2006 #5 BulkBoy said: incline db press Click to expand... Same, with incline BB following, then flat DB, then flat BB as my favs...
BulkBoy said: incline db press Click to expand... Same, with incline BB following, then flat DB, then flat BB as my favs...
G GFR Elite Member Joined May 13, 2005 Messages 32,909 Reaction score 1,626 Points 0 Age 57 Apr 13, 2006 #6 Dead lifts
kenwood Registered User Registered Joined Apr 16, 2005 Messages 4,743 Reaction score 7 Points 0 Apr 13, 2006 #7 ForemanRules said: Dead lifts Click to expand... nice bud
G GoLdeN M 07 Registered Joined Mar 4, 2006 Messages 705 Reaction score 0 Points 0 Age 34 Location Mahwah, NJ Apr 13, 2006 #8 y r u asking for peoples favorite chest exercise...?
joesmooth20 Registered User Registered Joined Apr 12, 2004 Messages 1,082 Reaction score 4 Points 0 Age 42 Location MN Apr 13, 2006 #9 cable crossovers, I know it's not the most effective but i still like it a lot.
LexusGS 3UZFE Registered Joined May 14, 2005 Messages 2,603 Reaction score 7 Points 0 Location United States Apr 13, 2006 #10 kenwood said: nice bud Click to expand...
Prodigy Registered User Registered Joined Nov 2, 2005 Messages 52 Reaction score 0 Points 0 Age 37 Location Ontario, Canada Apr 13, 2006 #11 Flat db press with flyes in between db press sets.