Whey Protein Burns More Fat

[Arnold]

Whey Protein Burns More Fat LAUSANNE, Switzerland – Meals high in protein promote more fat burning that high-carb meals, and whey burns more fat than casein or soy proteins, according to a new study from Nestlé (Am J Clin Nutr. 2011 Mar;93(3):525-34). In a randomized, double-blind, crossover design, researchers measured energy metabolism, satiety and glucose [...]


Read More...

 

[DEVILtrainer666]

Awesome and it is more affordable also. i usually buy the big Optimum Nutrition 10lb bags @ a X .