Which supplement is best to reduce belly fat?

[Derek Wilson]

A2A.

Supplemental walking. Taking things won't make your fat go away. The opposite will - eating less - moving more.


Targeting specific areas is not very efficient - the body tends to lose fat in a genetically predetermined way.


Anyone giving you other advice is a snake oil salesman unless the supplement is bariatric surgery or pills that are illegal, but make your metabolism go up.


The safe, time proven way, to achieve what you want is eating less, lifting weights, eating enough protein, and patience.


Patience sucks, but it?s necessary.

 

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[JoeyGym65]

Whats your thoughts on yohimbine?