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Why pro bodybuilders don't do full range of motion
- Thread starter Arnold
- Start date
- Joined
- May 2, 2015
- Messages
- 801
- Reaction score
- -4
- Points
- 43
I'm more of a full rep range type guy but I do see some good points were made for partial reps especially on exercises like incline bench where I have torn my shoulders a few times going all the way down to my chest
