chico1st Registered Joined Jun 3, 2006 Messages 151 Reaction score 1 Points 0 May 22, 2007 #1 do wieghted side bends make your obliques 'fat' like i have always heard?
min0 lee Senior Member Elite Member Joined Oct 9, 2004 Messages 14,803 Reaction score 1,587 Points 113 Age 60 Location The Bronx, NYC May 22, 2007 #2 I used to do them and they left me looking blocky so to say, I imagine it's useful when it comes to boxing.
I used to do them and they left me looking blocky so to say, I imagine it's useful when it comes to boxing.
katt Registered Joined Jan 27, 2006 Messages 5,355 Reaction score 66 Points 0 Location Pacific Northwest May 22, 2007 #3 My obliques seem to grow too much... I don't do any weighted work whatsoever... you want that V taper....
My obliques seem to grow too much... I don't do any weighted work whatsoever... you want that V taper....
Mista Registered User Registered Joined Oct 16, 2005 Messages 2,274 Reaction score 3 Points 0 Location Adelaide May 22, 2007 #4 katt said: My obliques seem to grow too much... I don't do any weighted work whatsoever... you want that V taper.... Click to expand... Agree.
katt said: My obliques seem to grow too much... I don't do any weighted work whatsoever... you want that V taper.... Click to expand... Agree.