This is a debatable topic, my Physiology professors all said it was bull shit but I'm not sure where I stand on the issue.......and I too would like to see some legit research on this.....somebody has to have done some??
This is a debatable topic, my Physiology professors all said it was bull shit but I'm not sure where I stand on the issue.......and I too would like to see some legit research on this.....somebody has to have done some??
There are a few studies listed in that thread I posted the link to. Granted, you could probably find plenty of studies refuting the information, but I have just come across far more information supporting the additional release of certain anabolic hormones as a result of exercise than denying it.
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