Working out with your dad

[Lurkington]

So ive been making some gains... and my 70 year old dad wants in... you think its okay for him to squat bench and dl with me but just a lighter weight?

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[Lurkington]

Naw, hes pretty athletic. I would like training with him... but just wondering if this a good path for him.

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[muscleicon]

X2.

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As long as he doesn't have any preexisting conditions I don't see why not. Just take it very easy while he's learning how to do everything properly.

 

[REDDOG309]

Is he on TRT? If not I would get him tested, He will feel better mentaly and physically.......