Workouts at the Beach to Keep You Fit During Your Vacation
by Matt Weik Are you planning a vacation but know you’ll come home at least 10 pounds heavier than when you left? You’re not alone. Vacation is a time to relax, unwind, and enjoy yourself. Unfortunately, many people go to the extreme, and it causes them to gain a significant amount of weight. Little did […]
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by Matt Weik Are you planning a vacation but know you’ll come home at least 10 pounds heavier than when you left? You’re not alone. Vacation is a time to relax, unwind, and enjoy yourself. Unfortunately, many people go to the extreme, and it causes them to gain a significant amount of weight. Little did […]
Read the full article...
