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Yahoooo! Cheat day!

dogsoldier

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30 days running Keto straight, no breaks, 20 pounds down. Tonight I am going off the wagon for a cheat. I am going to make some Chinese buffet owner cry! (hope I don't make myself sick)
 
Good job on doing 30 days of keto, I've modified my diet and worked my carbs in where they need to be but I would hate to do full blown keto.
 
I actually prefer totalketo once I'm there but those first 3-4 days are effin terrible

I started to fondle bread and I don't even like bread
 
Back from the cheat, and can hardly move I'm so full. Yeah, the month was a rough ride, but after about the 12th day things did level out. Last week, I did get a pretty bad case of the Keto flu. Back in the saddle tomorrow.
 
I actually prefer totalketo once I'm there but those first 3-4 days are effin terrible

I started to fondle bread and I don't even like bread

Oh yeah! Its more like 7-10 days that suck ass. (For me anyhoo) Once I'm there though its really more comfortable to me than any other diet, and it gets predictable results.
 
Back from the cheat, and can hardly move I'm so full. Yeah, the month was a rough ride, but after about the 12th day things did level out. Last week, I did get a pretty bad case of the Keto flu. Back in the saddle tomorrow.

Dont hold out. I need to live vicariously through others cheat meals! What all did you scarf down? Inquiring metabolisms want to know.
 
Crab Rangoon with that hot mustard sound outstanding. But not a good buffet choice unless you see them being dropped.
 
Dave 326....3 dozen steamed long neck clams, 6 deep fried stone crabs, a dozen baked muscles with cheese and bread stuffing, half a rack of BBQ pork ribs, at least a half a pound of vegetable Lo Mein, a ton of peanut butter chicken, lost track of the Sushi and shrimp Seshimi, and a big honking bowl of orange sherbert (I used one of the salad bowls). The waitress brought us the bill after my sixth trip up to the food lines. LOL.
 
Crab Rangoon with that hot mustard sound outstanding. But not a good buffet choice unless you see them being dropped.


I had crab ragoons yesterday...eat your heart out
 
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Unfortunately I forget to have a cheat day once a week. So it ends with me on a binge for a couple of days. :wits:
 
We left the place around 7pm last night, it is now 2pm the following day. Haven't eaten today, still full and nursing a food hangover.
 
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