What's up everyone!
Been visiting these boards for a little bit to gather information and decided to join. I'm 33, 5' 8 1/2" 153LBS and what they categorize as a "Hard-Gainer" looking to gain at least 10 good pounds in muscle (while dropping just a tad in the body fat %).
I'll post questions in regards to cycles in the other threads and hope someone would be willing to put me in the right direction! Well here goes to a clueless newb trying to get somewhere (I'll brace myself for harsh responses to any ignorant statements I may state)!
Been visiting these boards for a little bit to gather information and decided to join. I'm 33, 5' 8 1/2" 153LBS and what they categorize as a "Hard-Gainer" looking to gain at least 10 good pounds in muscle (while dropping just a tad in the body fat %).
I'll post questions in regards to cycles in the other threads and hope someone would be willing to put me in the right direction! Well here goes to a clueless newb trying to get somewhere (I'll brace myself for harsh responses to any ignorant statements I may state)!