yes!!!!! yesterday i was doing hammers and guess what a vien finally popped out
i was so happy my friend was making fun of me cuz i was making a big scene..lol
and all my friends have tons
....we are all about the same size im built a lil bigger then them.
but anyway how long did it take you guys to have the viens popping out the biceps???
i was so happy my friend was making fun of me cuz i was making a big scene..lol






and all my friends have tons

but anyway how long did it take you guys to have the viens popping out the biceps???