Do younger kids recover faster than adults?

[KataKlysm954]

i was wondering if teenage/ young adults recover and build muscle faster then some one whos 30+. i would expect that they do but it prob also matters on diet... i know that plays a role in recovery as well as lots of rest.

 

[kenwood]

i guess.

 

[Nate K]

I think they definitley recover quicker. I don't think I will be able to train as often as I do at 30.

 

[KataKlysm954]

I think they definitley recover quicker. I don't think I will be able to train as often as I do at 30.

lol

 

[kenwood]

lol

 

[PWGriffin]

Hormone levels begin to drop with age. At the same time, metabolism begins to slow down, making it easier for those "hardgainers" to put on some mass.

 

[John Rambo]

I think they definitley recover quicker. I don't think I will be able to train as often as I do at 30.

I'm 30 years old and I'm in my prime!

 

[DOMS]

I think they definitley recover quicker. I don't think I will be able to train as often as I do at 30.

Yeah, I know what you mean. That's why, at age 33, I train with so few sets and never more than three days a week.

 

[viet_jon]

Yeah, I know what you mean. That's why, at age 33, I train with so few sets and never more than three days a week.

what?

wasn't it you that said you workout twice a day or something 4x a week or something?

 

[DOMS]

what?

wasn't it you that said you workout twice a day or something 4x a week or something?

I'd have my sarcasm meter serviced, if I were you.

 

[viet_jon]

I'd have my sarcasm meter serviced, if I were you.

no sarcasm intended. it must be someone else then. bad memory. my bad

 

[Dale Mabry]

no sarcasm intended. it must be someone else then. bad memory. my bad

Ummmmmmmmmmmmmmmmmmmmmmmmmm.....Zing, right over the head.

 

[DOMS]

 

[DOMS]

no sarcasm intended. it must be someone else then. bad memory. my bad

Yes, I do workout twice a day, as much as 36 sets in a day, up to 5 days a week.

 

[viet_jon]

now im really lost

 

[DOMS]

now im really lost

I was being sarcastic.

 

[FrankT]

now im really lost

 

[GFR]

I like where this thread is going

 

[DaMayor]

I like where this thread is going

 

[DaMayor]

i was wondering if teenage/ young adults recover and build muscle faster then some one whos 30+. i would expect that they do but it prob also matters on diet... i know that plays a role in recovery as well as lots of rest.

The answer is Yes.


Now go play somewhere.

 

[Witchblade]

I like where this thread is going

Pass the popcorn.

OT: I think so and my personal experience seems to indicate it as well.

 

[assassin]

ofcourse it's obvious that younger people recover faster and build muslces faster ..... the younger you are , the more you are growing and building.....(recovering is mostly building new cells)

 

[KataKlysm954]

I like where this thread is going

yea not REALLY to where it was attended... P.S. i love your pic on the side