$1? fuuuck that. what do you think we are? immigrant workers? next you'll be asking people to mow your yard for $10. the work involved for your request requires more than $1 if you're not going to put any effort into what you need to know.
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$1 paypal for best advice @_@
- Thread starter loki
- Start date
to my understanding no one here pays anything 100 pennies is 100x more then what everyone else is paying
Actually, people pay big bucks for what you're asking.
Eat lots of McDonalds and stuff your face with baked goodies. Sell the treadmill for coke money and sniff away until you fall into a deep depression and eat yourself into obesity. Now if that advise isn't worth $1, then I don't know what is. My Paypal address is...
All of the information you ask for is already on this website. You can find a grocery list in the stickies and you can find sample diets there as well, in addition to looking in old posts for critiques of other members' diets. Workout plans are in the journals. Do some research first and come up with a diet plan and maybe lose the insult that the help from this board is only worth $1, and maybe people will help critique your diet. Same goes with the workout plan.
Read the stickies... okay where is my dollar?
Apparently you didnt look through ALL the stickies.
http://www.ironmagazineforums.com/showthread.php?t=21113
http://www.ironmagazineforums.com/showthread.php?t=21113
zombul
Registered
to my understanding no one here pays anything 100 pennies is 100x more then what everyone else is paying
How do we know your good for the dollar?Can I hold your car title as collateral?
