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I've hit 205 on bench

i can think of about 10-12 kids that are in my school that can bench 205 or more two of them are freshman
 
Lets see..I know I didnt do 205lbs when I was 16-17. I was scared to try 185lbs for christ sake. However, in my weight lifting class, 3-4 kids benched 225lbs, so id say 6-8 kids in my 1 class could do 205lbs. The rest were actually pretty small.

Then you got the football team...

Id say, statisticall speaking, most of the kids in high school couldnt bench 205lbs.
While I am at it, id say most men everywhere couldnt bench 205lbs. Think about it, there are a handful of us on this forum that can bench that with ease. Now think of everyone else on forums about other shit...205lbs? yeah right, maybe they weigh 205lbs!
 
all the kids that can bench 205 or more play football other then pat hes just a freak and is amazing at soccer and basketball
 
Don't think dad spotted on the bench, but remove the pad, it kills the most difficult inch of the movement.

I am more impressed that you squat now. While you were just short of parallel on the squat, most kids your age don't go anywhere near that low. More squat vids, KEFE...The people demand change!!!!!!!!!!
 
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Originally Posted by kinkery  
All the dudes i hung out with in HS could bench over 200

we know your a kool kid. :roflmao:
 
Although that is a good bench, it would be much more impressive if you went all the way down. Take that foam pad off the bar, and then touch your body lightly before pressing the weight (No bouncing).

Also, you have to work on your squatting technique. Sit back into it. You are just letting your knees slide forward on the squat. Push your ass back more.
 
Not your average kid. I'd say about 1/4th of all juniors seniors could bench 205. maybe less. Only about 1/4 of kids are physically active.

Are you joking??
Maybe it's because I'm from Texas, but 95% of the guys in athletics in my highschool benched over 200 by junior year.
 
Wrong. I am in high school, maybe 1 of 30 boys could do that.

Freshman, I can believe that. Otherwise your highschool is full of pussies.

I was skinny in Highschool, and I still benched 235 by senior year at 180ish BW.

When I was a senior, we had about 80ish guys in athletics in all of the 4 grades.

And of those 80 guys, about 45 could bench 200+.

A couple freshmen could do that. Several sophmores, half the juniors and 4/5 the seniors could.

We also had guys doing 300 on bench, 400+ on squat, and a few doing 500+ on squat.
 
I cant squat nor deadlift in those kind of shorts anymore. When my knees flex it pulls up fucking shorts down.

At least your shorts stay together. If I squatted with denim shorts on, about he time I hit parallel would be when my shorts blow out.
 
I'm sure I know about 20-30 of the 100+ guys in our athletics can't bench 205. The rest bench that and then some. Everyone of our JR varsity, and varsity defensive backs can bench that. The lineman and linebackers push much heavier weight. I know a freshman who benches 300 and squats 500. He's a genetic freak, and quite frankly never met anyone like him. Know of another that benches 285, squats 425. Both of which are on our varsity team etc. I know at least 10-15 other guys who aren't in athletics who can bench 205. It's no easy feat, but I've met plenty of guys who can do it. I am impressed though. Keep up the hard work.
 
2 guys can bench around the same weight in my school
me: 185
another dude: 150ish.
 
Yeah 150 and 205 arent close but these guys are trying to compare me to 14,15,16 year olds when Im not even 14 yet.
 
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