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Whenever I go to the gym there is always this annoying skinny guy who keeps wanting to use the same equipment I do - I vary my time at the gym but he's always there - and his form is terrible and he smells bad...
I wish I had my own gym at home... oh wait I do!
We have a lady who works at our gym she is real strict about replacing weights to the stack. Whenever she spots a bar with weights on it she will track you down and make you replace them, she will literally ask everyone in the gym until she has found you. Its a good idea i guess, i hate it when people just leave a trail of plates wherever they go.
BTW i always replace weights that I use![]()
They need to clone her I hate fucks who don't put the weights back
wow, this post is really negative. no wonder so many people are too insecure to go to the gym. I just try to focus on what I'm doing when I hit the weights....
Yea she is pretty good but there is always some badass eighteen year old with a tattoo who thinks that cos he can curl 15kg dumbells that he doesn't have to replace them to the rack, or when she tracks him down he has a cry about "how its her job and i have other exercises to do" i mean give it a rest mate you were caught just replace what you use.
Have you considered raising his iron intake by feeding him a 5kg plate?
Just a thought...
Have you considered raising his iron intake by feeding him a 5kg plate?
Just a thought...
Have you considered raising his iron intake by feeding him a 5kg plate?
Just a thought...
wow, this post is really negative. no wonder so many people are too insecure to go to the gym. I just try to focus on what I'm doing when I hit the weights....
Hadn't seen a thread like this for a while so i thought i would start one since we all love them.
Gym idiots at my gym.
1. The 50-something year old guy who struts around like he is a pro bodybuilder offering advice to me, my friend and everyone else in the gym when his technique is terrible. he actually went up to my mate and was telling him you shouldn't hold the bar like that(he was doing upright rows at the time) that he should use this grip because it stresses the outer delt blah blah blah i'm the shit, blah blah blah. I men how the hell do you know what body part he should be exercising.
2. The 50kg(110 pound) kids who were standing near the leg press machine whilst i was about to do another set, i tapped him on the leg and said "just watch out for the machine when the bar with the weights on it comes down" because it would have taken him out cos there was 160kg (350 pounds) on it. He looks at me with a look of disgust and confusion like i just killed and ate his dog.
3. The same kids i see on the leg press machine when i finished trying to press the same amount but the weren't even lowering it past the saftey catch, whilst the rest are exclaiming "holy shit man!" in astonishment.
4. Anyone who tells me what they read in muscle and fitness magazine and how it said that arnie did it or ronnie coleman did it this way and the way i am doing it is wrong.
5. These two guys on the bench, now i will admit one of them was pretty cut but thats not the point, he loading bar up to about 105kg(230 pounds) by now i am very impressed cos he looked like he weighed maybe 65kg(145pounds) and i have respect for this guy, then he unracks it and it plummets to his chest and he can't budge it, so the spotter helps him lift it up again and helps him do 5 maybe 6 reps with a ROM of maybe 6 inches.
I had to get that off my chest
anymore gym idiots out there?????
Personally I've never seen anyone in a gym make fun of somebody because f a weight they were moving, and if I did you had better believe I'd tell them to fuck right off and get out. This is about self improvement not prickism.
(Theoretically speaking...)
If I am ever forced to work out in a gym with this fudge packer, I would drop kick him in the face.
YouTube - Frank Yang - Reactive Squats
FOR THE LOVE OF GOD!!!
(Theoretically speaking...)
If I am ever forced to work out in a gym with this fudge packer, I would drop kick him in the face.
YouTube - Frank Yang - Reactive Squats
FOR THE LOVE OF GOD!!!
ECCENTRIC CONCENTRIC
wow, this post is really negative. no wonder so many people are too insecure to go to the gym. I just try to focus on what I'm doing when I hit the weights....
(Theoretically speaking...)
If I am ever forced to work out in a gym with this fudge packer, I would drop kick him in the face.
YouTube - Frank Yang - Reactive Squats
FOR THE LOVE OF GOD!!!