Hello from the old guy.
I'm 47, I don't feel old but at 45 my belly announced to the world, 'you're old'.
Two years ago to start my battle against the bulge I bought Tom Venuto's BFFM, I enrolled at a martial arts studio and was on my way.
I have cleaned up my eating habits and although I'm not even close to most of you people I'm in the best shape of my life.
Over the next year I will be getting ready for my black-belt test and need to step up my strength and conditioning. That is what brought me here.
I spent last weekend digesting this website and was amazed at the great info without a bunch of flamers.
I received my Ironmag labs whey and CEE this past week and started on them thursday. Love the choc. whey. Could maybe cut back on the sweetener.
Thank you for the info and I hope I'll be able to contribute in some way.
I'm 47, I don't feel old but at 45 my belly announced to the world, 'you're old'.
Two years ago to start my battle against the bulge I bought Tom Venuto's BFFM, I enrolled at a martial arts studio and was on my way.
I have cleaned up my eating habits and although I'm not even close to most of you people I'm in the best shape of my life.
Over the next year I will be getting ready for my black-belt test and need to step up my strength and conditioning. That is what brought me here.
I spent last weekend digesting this website and was amazed at the great info without a bunch of flamers.
I received my Ironmag labs whey and CEE this past week and started on them thursday. Love the choc. whey. Could maybe cut back on the sweetener.
Thank you for the info and I hope I'll be able to contribute in some way.
Welcome to the battle that you are winning by using instruction and the wbsite products. I hope your stay is pleassant and a long one.
You are correct!!! as you process in age it takes more of the necessary nutrients the stay vigorous. I had the same problem and had to redesign my diet to accompant thios change. It can be fought and won with the proper guidance and nurients. Also the exercise program will help tremendously along with the weights. When tyou get the timecheck out the website"GB Morphs" and just observe the physiques on that site Also you may consider taking a look at the stream I put together on"We Love Muscles". com thanks.
