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Desert Fire

Burner02 said:
sweet! Sometimes you just have to say: WTF and endulge. Truth of the matter: you only go around once. Keep your life balanced. You have to be able to enjoy the junk food once in a while if you like it. Just spend a little more time in the gym to compensate.

If it makes you feel any better, I was gonna go do cardio this evening...but something I ate earlier...well...exercising not a good idea.


yep...I'll be a bonafide geek when I leave here...a good lookin', athletic one...but a geek nonetheless...
:D HA!
Click to expand...


Indeed! bodybuilding shows do motivate me! and same when I read an oxgyen, muscle and fitness magazines :thumb:
 
dam-nab-gamit!
(that's mad-talk in red-neck-eese)
I found a spam post in the training section, so I replied to it...having much fun with it.
AND.....it, the thread was deleted! GARRR!!!!
My post was pure comical genius! LOST! FOREVER! OH, THE SHAME!
 
Yea, computer nerds aren't usually good looking or athletic.... but a hot geek? You'll have the ladies after you! :thumbs: ;)
 
do tell....
;)
Muhahahhaaa.......
On that note...shift change! have a great evening and talk with ya later!
Hope nobody pranks you too bad tomorrow....
 
How far afghanstian from Iraq?
 
2 April 09
DELTS/TRIS

Standing BB Mil Press:
Bar*12, 65*12, 95*10, 135*1, 95*8, 95*8

Standing Lateral Raise:
25*8, 25*8
--Compound Set--
CG Bench Press:
135*8, 135*8

Seated BO Lateral Raise:
25*8, 25*8
--Compound Set--
CG Bench Press:
135*8, 135*8

DB Shrugs:
100*10, 100*10, 100*10
--Compound Set--
Dips:
BW*10, BW*5, BW*5 :(

*** time
*** got distracted. Took too long between sets.

**Standing Mil Press was still kinda hard.
**Tris felt ok...they'll come back up
** ran outta time to try cardio...go back on day shift...and 'plan' on waking up a bit early and doing a few laps around the track prior to work. Sounds good on paper...let's see how bad ol Mike here wants to drop this 40lbs of nasty-ness...
 
katt said:
kewl.... have you gone to any of the 'touristy' places yet?
Click to expand...
there's tousity places? :eek: this place has been ruined by religious fanatical idiots and mines...:mooh:
the only (AND FEW) times I will leave this compound: Going to the airport for R&R or to leave) I will be in an armoured vehicle and wearing my armour.
BTW: my armour...weighs approx. 40lbs. ever hear of the 'X-Vest'?
Xvest - Adjustable Weighted Vest
the one I'd get...costs around 300.00 that comes with 80lbs. I'e got a snazzy, camoflouged one that has 40lbs that's free! (unless I lose it...then its 3K...)
 
I was just told by my co-worker that when I fly outta here to Dubai:
Dubai City - Local Travel Information and City Guide
....that I'll be flying over Iran...how many Americans can say THAT? (I'll be on a mid-east air liner, like Pakistan Air or something like that)

I was told that a good idea is to get to Dubai, stay the night and go out the next day, checking out the city. This is the place with the inside ski slope on the beach, the palm tree island...gotta check it out...
 
Burner02 said:
there's tousity places? :eek: this place has been ruined by religious fanatical idiots and mines...:mooh:
the only (AND FEW) times I will leave this compound: Going to the airport for R&R or to leave) I will be in an armoured vehicle and wearing my armour.
BTW: my armour...weighs approx. 40lbs. ever hear of the 'X-Vest'?
Xvest - Adjustable Weighted Vest
the one I'd get...costs around 300.00 that comes with 80lbs. I'e got a snazzy, camoflouged one that has 40lbs that's free! (unless I lose it...then its 3K...)
Click to expand...

I was reading the link you sent on the maps and was chuckling about how they have electricity, sanatation system, etc. in Kabul.. Yeah, I forget how spoiled we are until we go to foreign countries and she how desolate it is. :(
 
I think alot of people do not realize how good we have it.
But, I don't want to go off on a rant...
Its mind-boggling how POOR these people are...and they've known nothing but war for at least the last 30 years.
How does a people get that out of their mind-set?
 
BACK ON DAY SHIFT!
Whew! I screwed up a bit...I normall have Wednesdays off...so I took it off as normal...I was supposed to work it, to have friday AND Saturday off to rotate from nights to days. ooops. yesterday...sucked. Was a walking zombie trying to stay awake. Went to bed around 8:30 pm and read a bit till I fell asleep...until the FNG...(F-ing New Guy) and his symphonious schnozz woke me up at least 3 times.
Have I mentioned that our walls are only plywood? Not conducive to too much privacy, especially SOUND. I'm gonna have to keep a bottle of water in hand's reach...so when ol boy's snoring acts up...WHAM! Against the wall...and when the REST of the guys wake up and join in...maybe he'll get some breathe-right strips...
I've got MUCH caffeine coursing thru the veins already...more coming! WAHOO!!!!

Starting new workout today:
Horizontal/tris
 
Thanx! Stick around! many zany things are bound to happen to me...
What part of AZ are you in?
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Burner02 said:
I was just told by my co-worker that when I fly outta here to Dubai:
Dubai City - Local Travel Information and City Guide
....that I'll be flying over Iran...how many Americans can say THAT? (I'll be on a mid-east air liner, like Pakistan Air or something like that)

I was told that a good idea is to get to Dubai, stay the night and go out the next day, checking out the city. This is the place with the inside ski slope on the beach, the palm tree island...gotta check it out...
Click to expand...

Dubai also hosts the richest thoroughbred races in the World (The Dubai World Cup). ;) For one race, if American horses are invited to race, the Sheik provides an all expense paid trip for the horse, it's pony, it's trainer, groom and owner(s). Considering it costs atleast $10,000 per horse one way, it's not a cheap trip. :mooh:

Sorry Burner, you know me and the horses :p Plus, while I haven't met Sheik Maktoum in person, he visits Central Kentucky a few times a year and should be arriving soon to attend the Derby as well as view the new babies on his farms that are in the area.
 
Quoi said:
Can't wait!!!

I live in Payson a small town not to far from phoenix
A small town.... lol
Click to expand...
I've driven thru payson many times from Colorado to Phoenix. Nice drive. Highway 87. Looks like a lot of lakes and off-roading areas up in those moutnains. Will have to check it out when I get there. (I'e been told by many friends who have already migrated to Phoenix that I need to follow...so we'll see)
You're 17? Where are you wanting to go to college? ASU....wow...makes me wish I was young in body as well as heart... :daydream:
 
...Didn't make the gym yesterday.... :(
"No I didn't. Honest... I ran out of gas. I, I had a flat tire. I didn't have enough money for cab fare. My tux didn't come back from the cleaners. An old friend came in from out of town. Someone stole my car. There was an earthquake. A terrible flood. Locusts. IT WASN'T MY FAULT, I SWEAR TO GOD." - Jake Elwood, Blues Brothers
 
The other person in my shop yesterday had an un-announced meeting right about the time I was supposed to go. Was fighting staying awake by the time I got off work, so went to the room.

FNG was snoring again...(like that was gonna change) instead of a water bottle, I banged my clothes holder (big wooden shelf thing) against the wall...hopefully woke him up...at least it disrupted him long enough for me to get back to sleep...and I got to be a little evil... :)
 
Devlin said:
Dubai also hosts the richest thoroughbred races in the World (The Dubai World Cup). ;) For one race, if American horses are invited to race, the Sheik provides an all expense paid trip for the horse, it's pony, it's trainer, groom and owner(s). Considering it costs atleast $10,000 per horse one way, it's not a cheap trip. :mooh:

Sorry Burner, you know me and the horses :p Plus, while I haven't met Sheik Maktoum in person, he visits Central Kentucky a few times a year and should be arriving soon to attend the Derby as well as view the new babies on his farms that are in the area.
Click to expand...
I know about your thing with horses....have I mentioned my nick-name yet? Trigger? :D

I watched Hidalgo a couple times....anything like that? :D :hiya:
 
Quoi said:
m not sure of the college but maybe something out of state just so I can experience the world!!!! Now to find a way to afford it lol.

You wish you had a young body, I wish my body was strong as yours! lol!!!
Click to expand...
Not college? What are you thinking you would like to do? just a thought: US Armed Forces...4 years, see the world, get a trade, FREE COLLEGE $$...

Or...come get a job oiver here in Afghanistan, make some BIG $$ for a year and then make up your mind what you wanna do.
Gawd, I wish I were younger.. the 'if I knew then what I know now'...
 
:wits: you and this younger thing!!!!!! im telling ya, it only gets better as you get older!!!! ask TT, he will tell you-he is really old.:nail: oh, i mean.....
um...... ya, he has been there and done that.

burner, sounds like everyday is just a wonderful adventure in your world.

i havent seen to many workouts being posted though. :paddle::paddle:
you can only use the same 100 excuses so many times, ya know:loser:

let us know when you go to pheonix,:thinking: we always are looking for another place to take a vacation to.
 
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