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Yo FS whats up kid?? How is everything dawg?? Good to see you are still hitting it up. Give a holla man.
 
Originally posted by gopro
Don't forget the GH that spurts from my ears!!
Why do you think I have you mail me your used Q-TIPS???
 
Originally posted by bodyhard
Yo FS whats up kid?? How is everything dawg?? Good to see you are still hitting it up. Give a holla man.

WHOLLY SHIT!!! BH!!! HOW ARE YOU BRO!!!! OH DAMM IT'S GREAT TO SEE YOU HERE! SMOKEN' Now I have my ONLY two friends from that other place here. You and BustenOut!! Man I hope your here to stay and not just visiting bud!!!!
 
Originally posted by Burner02
Roger that, Burner's going in....

(sorry, they are doing a briefing on the sand box...getting a little caught up in it)

hahaha I remember those days B. In fact, to this day every now and then when talking on the phone and I have to ask someone to 'hang on a minute" I slip back to "please standby" and let me tell ya it drives my wife freeken nuts!!! God she hates when I ask her to Please standby.
 
Originally posted by firestorm
Why do you think I have you mail me your used Q-TIPS???


LOL!!
 
Hey GP!!! How are you buddy????Long time no talk too.
 
I'm good bro...dieting and training fiercly now!
 
Fantastic,, I'd sure like to see your journal big guy!!! hahaha
 
I kinda started one, but haven't really posted anything yet. So much to do, so little time!
 
Tell me about it GP. You see how I keep mine up to date right?
 
journals....yeah...
I was going to start posting mine again on Saturday....
Friday night was back, bis.
I might have mentioned perviously that I think I have tendonitis coming on inm y left arm. well, I dinked it up again. I didn't get a good workout, as I was thinking more on the discomfort, rather than the muscle worked. Saturday was just as bad. I am suprised that my tendon was hurting as I was benching, and that sholndt have inflamed the bicep tendon?
I have been taking ibuproferin, vit. C and rubbing flexall (sp ) on at morning and night. It is feeling better.
Tonight will be legs, then tomnorrow will be delts and tris. Will see how that goes.

That's funny, FS_
I still use 'stand by' when I am on the phone. Of course, I am working with military side by side, so some of those habbits are hard to break. It does drive friends nutz though!
Oh, I got a small suprise in the mail the other day. I got a letter form the AFHQC or wherever they keep my military records. (I am currently in the AF In-Active Reserve) I was thinking, "OH schiznit, I am being recalled...)
Nope, just a summary of total points accued towards retirement..
WHEW!

Did you have problems with protesters where you live this past weekend?
I guess we had a big demonstration here at teh AF Base and at a park. I do not get these people.
I am not a war monger and would just assume take another route, but am willing to do with what needs to be done.
The newspaper actually quoted some 8 year old kid as saying that he has nightmares of the war.
Ok...forgive my rant...but WTF does any 8 year old AMERICAN know about war? not a damn thing. I fear what his parents are feeding him.
I could go on and on....
not then place nor the time..but damn....
where's fruity at? I need someone to verbally abuse!
:ipoke: :grin:
 
hahahaha at fruity statement!!!!! I just laid some verbal assault in his direction in another thread.
I live in New Jersey not very far from Fort Dix or Mcguire AFB. We didn't have any demonstrations here that I'm aware of.(thank God). I just can't believe how SHORT peoples memories are. HAS everyone forgotten 9/11 already? Did they forget everything they were saying after the President spoke afterwards. Bush said: he was going after the Terrorist in Afganistan. then, one by one he was going after any countries that harbor or back terrorists in any way shape or form. AMERICANS and the World Majority stood up and roared backing him all the way.... WTF DID I MISS SINCE THEN???? He is doing EXACTLY what he said he was going to do!!! Where is all the support now??? Everyone is just turning their backs (UN) or as far as I'm concerned these fuqen Americans that protest are no better then TERRORIST themselves. They are basically saying bomb and kill us. We'll be mad for a little while but we get over it. Well I say FUCK YOU!!! You want to Fuck with me? I'm going to fuck with you and your whole fucking family!!!! The USA needs to make a stand to IF ANYTHING,, show we are a country of NO tollerance!!! Well that's all I have to say about that FOR NOW. Hey Fruitish,,, come here I need to bitch slap someone now!!!! I'm all worked up over here!!!!
 
Good points, my friend.

To all those protesters (Americans, especially) I'd like to replay to them that tape of the fire fightrers INSIDE the towers and hearing the occasional body smashing into the pavement, and remind them that those are (were) innocent victems.

Then show them the pictures of what that piece of work dictator has done to his own people.

I would not call it much of a 'war' if it comes to that. It will be a step in the right direction to embracing Itaq back ionto the folds of humanity.

I have no problems with the citizens of Iraq. I beieve that they are like most people in that all they want to do is wake up, go to work and be able to provide for a family and such. If it sems that we need to take steps in helping them get a stable government in there that is good for them as well as the balance of the Middle East, so be it.

Off the soap box.
How's the training?
I think that tendon has healed again. Tonight is leg night, tomorrow is delts / tris, either a day off or Thursday is back/bi's and then start over on chest again.
I've got about 6 more weeks od this going to school 4 nights a week, and then should be able to get serious in the gym again. I am either mising workouts or taking real short ones right now to get them in. (besides, I need to work on y time management....maybe take in a stop watch, some blinders <so as to not go and yap my big mouth between sets w/ friends> and get done..)
:)
 
Well my workouts when I've been able to do them have been very good. but I was here at work for 36 hours straight since sunday so training was out of the question. today when I finally got home I got to do snow shoveling. I count that for this weeks back workout. hahaha
 
..and cardio!
36 hours? You get stuck there?
 
yes I got stuck here which I expected. I came prepared for the long haul. It wasn't that bad. I was surprised that by the end I wasn't as tired as I expected to be.
 
I just bought a large cooler bag for work....which I am seemingly able to fill...
:)
 
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