Cindy Lewis
Registered
I've read TP's articles on carb cycling( part 1 &2), and have actually completed a full week. Not too bad.
I was wondering if the articles that came out in Mind and Muscle Magazine were the most current versions of his program, or if he tweaked with it over time and added any changes?
I've hit a plateau in my efforts in bringing down BF% and really think this eating style could bolt me out of it.
I have been reading Calalily's journal, gosh, from WAY back......when she was prepping for a comp and used carb cycling. Just curious if she's still a fan?
Thanks for any info you can give me!
XO Cindy Lewis

I was wondering if the articles that came out in Mind and Muscle Magazine were the most current versions of his program, or if he tweaked with it over time and added any changes?
I've hit a plateau in my efforts in bringing down BF% and really think this eating style could bolt me out of it.
I have been reading Calalily's journal, gosh, from WAY back......when she was prepping for a comp and used carb cycling. Just curious if she's still a fan?

Thanks for any info you can give me!

XO Cindy Lewis