CPyattArmy
Registered
I am in the Army and i am doing my long tour overseas. I figured since i was over here i would get in good shape and look good. So i started drinking protein and creatin along with hitting the weights more often. I have been at it for a couple months now and seems to hit a platoe. Been asking and reading about supps that might help me reach my goals.
As it goes right now i am drinking a protein shake 4 x times a day and do about 45 minute to an hour and 15 workout 5 nights a week. As for working out like this it is new and i am sick of asking people and getting 20 different answers. So i figured i would ask the people that would know what they are doing.
If you could get back to me on this and let me know so i can reach my goals and leave this place looking good. Thanks much!!
As it goes right now i am drinking a protein shake 4 x times a day and do about 45 minute to an hour and 15 workout 5 nights a week. As for working out like this it is new and i am sick of asking people and getting 20 different answers. So i figured i would ask the people that would know what they are doing.
If you could get back to me on this and let me know so i can reach my goals and leave this place looking good. Thanks much!!