Hi everyone,
Just wanted to introduce myself. Been lifting since high school and college, off and on since then. Got back into the gym...recovery and gains happening a little slower in my mid 30's.
I'm mostly use the search feature to find answers I'm looking for, so unlikely to post a lot, initially, but wanted to do the introduction.
Forum looks sweet so far.
Just wanted to introduce myself. Been lifting since high school and college, off and on since then. Got back into the gym...recovery and gains happening a little slower in my mid 30's.

I'm mostly use the search feature to find answers I'm looking for, so unlikely to post a lot, initially, but wanted to do the introduction.
Forum looks sweet so far.
