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UncleZ Head To Head Challenge CONTESTANTS!!

I fuck for my cardio, its called marathon sex. GET HIP KID!!
 
My cardio is walking up the stairs in the gym 1 time... Lol i will do a mile on the treadmill once or twice a week during the comp... Only thing is the damn floor shakes (WALKING) and every one stares at me. :D
 
1 ml suspension- 40 mg cialis= lots of ALPHA fucking for this big DAWG:winkfinger:.I am one big guy ( old) - so I am all over that cardio-love to hit and break them walls.
Diet coke and 30 cookies-WTF Heavy ??:eek:
 
ordawg1 said:
1 ml suspension- 40 mg cialis= lots of ALPHA fucking for this big DAWG:winkfinger:.I am one big guy ( old) - so I am all over that cardio-love to hit and break them walls.
Diet coke and 30 cookies-WTF Heavy ??:eek:
Click to expand...
Trying to get some good before pics =)
 
ordawg1 said:
1 ml suspension- 40 mg cialis= lots of ALPHA fucking for this big DAWG:winkfinger:.I am one big guy ( old) - so I am all over that cardio-love to hit and break them walls.
Diet coke and 30 cookies-WTF Heavy ??:eek:
Click to expand...


Cant go wrong givin out a good ol ALPHA shagging to some luck lady... :winkfinger:
 
chucky1 said:
My cardio is walking up the stairs in the gym 1 time... Lol i will do a mile on the treadmill once or twice a week during the comp... Only thing is the damn floor shakes (WALKING) and every one stares at me. :D
Click to expand...

My cardio is going up and down 75 to 100 flights of stairs. Also sitting in front of my upper body ergo-meter peddling with arms for 2 to 3 hours. I may not be able lift near as much as most of you but I can push you over a hill cardio wise :roflmao:
 
Sorry I havent been very active, fellas, Ive been working like crazy. After tomorrow it will slow down a little and I will be back to my normal trash talk. now fuck off!
 
:shooter: lets get it on i am ready to see some improvement......congrats to the five winners........ready for the trash talking to begin....lmao:nail:
 
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hit shoulders to night then 3/4 pound burger slice of amir. cheese big ol baked potato huge glob of cottage cheese steamed broc/kale 2cup of 2%milk for din-din now time for pb sandwich and then 52gm protein shake then bed time... :yawn:
 
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bigbenj said:
Sorry I havent been very active, fellas, Ive been working like crazy. After tomorrow it will slow down a little and I will be back to my normal trash talk. now fuck off!
Click to expand...

^^^^is mad that I don't txt him more often
 
:coffee:
 
Morning all getting ready to hit the gym Shoulders and Traps! 1 more day hitting the gym, then I am taking a week off until comp starts. Going to be a brutal 10 weeks need the joints to heal up!

Meal 1- Protien shake and 4 egg whites, + bagel and cream cheese.
 
while you guys are at it, go sign up and check out the new IronMagLabs forum. If you have any questions about products, shipping, etc., dont hesitate to ask, as that is what the board is for. You can read up on the products IML is offering to the winner of this contest, so if by some miracle one of you wins(not going to happen), youll be well educated on the products when you make a choice.
IronMagLabs Support Forums - Index
 
J.thom said:
I think I'm getting fat lol. I weighed in at 210 today
Time to blast some chest
Click to expand...


fat at 210???? is that even possible? thats like nothing

gl on chest!
 
Just finished workout

Upright rows 135lbs 3 x10 reps
Shrugs 315lbs 3x 8 reps

Shoulder press
3 x 6-8 reps 185 lbs
Front laterals
3 x 10 reps 45lb db
Side laterals
3 x 10 reps 35lb db

Dry weight 173 lbs

Taking easy on weights right now not pushing to hard will wait until contest since need a week off anyway.

While everyone seems to be trying to put on weight for the before pics, I am continuing to lean out. Worked too hard to get where I am at!
 
Last edited:
vannesb said:
Just finished workout

Upright rows 135lbs 3 x10 reps
Shrugs 315lbs 3x 8 reps

Shoulder press
3 x 6-8 reps 185 lbs
Front laterals
3 x 10 reps 45lb db
Side laterals
3 x 10 reps 35lb db

Dry weight 173 lbs

Taking easy on weights right now not pushing to hard will wait until contest since need a week off anyway.

While everyone seems to be trying to put on weight for the before pics, I am continuing to lean out. Worked too hard to get where I am at!
Click to expand...


cant wait to see those numba just spike here in less than a month

:clapping:
 
Is Heavy the biggest guy we have ? Who is the smallest ? Currently ? I have seen some of the pics- but are they current- or are you waiting ? Thanks-OD
 
ordawg1 said:
Is Heavy the biggest guy we have ? Who is the smallest ? Currently ? I have seen some of the pics- but are they current- or are you waiting ? Thanks-OD
Click to expand...


Im not officially in this but Im still gonna hurt some feelings!! I woke up at 235 this morning. :winkfinger::winkfinger::winkfinger:
 
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