TheJabroniLifter
Registered
Hey everyone, these are some vids from today's lifting session. As you can see I lifted in my garage with my Ironmaster DBs (I usually go to the gym, but decided to film myself today and so lifted at home).
Basically I'd like you guys to critique and evaluate my lift (both vids), and tell me how my form and ROM are and anything I should improve. Thanks
My first set with the 120 lbs dumbbells:
http://www.youtube.com/watch?v=p-8pHYBJ1LI&feature=channel_video_title
Set to failure with 100s (after 2 heavy sets with 120s):
http://www.youtube.com/watch?v=fNY-PxurHHY&feature=channel_video_title
Sorry, don't know how to embed...
Basically I'd like you guys to critique and evaluate my lift (both vids), and tell me how my form and ROM are and anything I should improve. Thanks
My first set with the 120 lbs dumbbells:
http://www.youtube.com/watch?v=p-8pHYBJ1LI&feature=channel_video_title
Set to failure with 100s (after 2 heavy sets with 120s):
http://www.youtube.com/watch?v=fNY-PxurHHY&feature=channel_video_title
Sorry, don't know how to embed...
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