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~2012 Four Month Fatloss Challenge~ (Feb. 1 - June 1)

Glad to have you on board, you have any before pics? Have to post before's
 
I have not lost any weight in 3 weeks.
 
i'm kinda wondering if GFR is trying to give us a false feeling of calm :thinking:

like a runner slowing down a little before he leaves you in the dust the second you slow your pace....
 
i'm kinda wondering if GFR is trying to give us a false feeling of calm :thinking:

like a runner slowing down a little before he leaves you in the dust the second you slow your pace....
I am down 5lbs, took two weeks off because I was burned out. I doubt I will cut more then 15lbs when it's all said and done but 15 is better then 0.
 
^^^^ January 29 to almost March 29? Jesus, gotta step up my game. :pissed:

Waist is 37 1/2" after a cheat meal and "full Buddha relaxed" as below, but biceps hasn't moved a cm, GDI. :mad:

(snip) Stats include 6'1", 192 lbs., 39" waist (full Buddha relaxed), 14 1/2" pop guns.

1scale-jan12.jpg
(snip)
 
:coffee:

we had 80 degree weather now we have 3 inches of snow. :pissed:
 
Weight: 241 lbs.
Chest cold and relaxed: 48 1/2
Arms cold: 17 7/8
Waist relaxed: 38 1/2

Weight: 239 lbs.
Chest cold and relaxed: 49 1/4
Arms cold: 18 1/4
Waist relaxed: 35 1/4

Big shift in my waist, down 3 inches, all muscle measurements are bigger.

Have just been eating clean, going to start TKD this weekend and hopefully cut off 2'' more from the waist before this contest is over...assuming it is over at the end of next month???
 
some days down 8 to 10 but that's the thing.... more months added means i'll goof off more till it gets close. strength n stamina is up though and it feels good.
 
Haven't lost ten pounds even. :pissed:

  • stats
  • photo of scale reading
  • relaxed front pic
  • back pic
  • side pic
Stats include 6'1", 192 lbs., 39" waist (full Buddha relaxed), 14 1/2" pop guns.

1scale-jan12.jpg


1f-jan12.jpg


1b-jan12.jpg


1s-jan12.jpg


1p-jan12.jpg


1p-cu-jan12.jpg
 
some days down 8 to 10 but that's the thing.... more months added means i'll goof off more till it gets close. strength n stamina is up though and it feels good.

All good. But, yeah, more time = more opportunity to goof off, absolutely.
 
the back pic shows a lot of change. give yourself credit.
 
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