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are these good shoes for SLDL & squats?

fqqs

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do you think they are good? they have hard sole, slightly raised heel (like 1/3 inch or even less). Im thinking if they will suffice for squats and stiff leg deads.
 
yea, those are fine. they look like oly lifting shoes.

personally i use adidas samba's.
 
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do you think they are good? they have hard sole, slightly raised heel (like 1/3 inch or even less). Im thinking if they will suffice for squats and stiff leg deads.

Squats

A flat sole or one with a raised heal works for squats.

So, yes that shoe will work for squats.

Deadlifts

You want a flat soul shoe to deadlift. Having a heel will throw you slightly forward, which isn't what you want.

You want a shoe that keeps you upright or even better allows you to sit back.

Wrestling Shoe

A wrestling shoe makes for a good deadlift shoe. It has a flat sole

Kenny Croxdale
 
They look really nice and I think they will work well to :)
 
I use Jordan's, they have the flat sole and the ankle support.
 
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