Stick to once a week on there own day and again on a day where they are not as involved like chest or shoulders, NOT BACK, tehy are already getting tons of stimulation that day, on the day you do them after the other bodypart just do 3 fast sets of 15-20 reps with a cable or machine and squeeze them hard to pump some extra blood in. On there own day try this protocol:
I have just never been the biggest fan of Prop, its usually painful and you have to do a higher amount of oil, Its my least favorite test esther i only use it pre conteest and thats only the last 3-4 weeks. I actually dont even use it with many of my guys.why is test prop a shitty idea haha??
test P (1-10)
tren a (1-10)
Hey PJ looking in great shape for your upcoming contests!!
Have a few questions - be much appreciated with your input:
1) How old were you when you did your first cycle and previous to that how long were you training natural?
I trained Natty from 13-22 Like an ANIMAL!!!
2) What would you recommend for a first cycle and in what dosage for someone who has everything else (diet,supplementation,rest) dialed in and trains hard? Some people say test only others say a few meds mixed, but wanna hear it from an experienced Bodybuilder!
500mg Test split into 2 250mg doses a week. 10 weeks!
3) What would you recommend as an off-season cycle and pre-contest/summer cycle - either for a first-timer or a regular user?
Cycles dont really have to change its the diet that gets you in shape! Avoid heavy andrgens if you wanna look leaner and have less water retention
Best of luck in the Cal and Junior Nationals!
Support from Ireland,
Thank you so much!!
Dave
I did my first show at 22 years old and had just done my first cycle and looked pretty awesome at that show and placed! Pic of me on my website on the bio page! Dont rush!
I like them both. Anadrol makes me very strong but gives my acid reflux and kills my appetite.
No, one or the other...its the diet that makes you lean!
How handsome is the schmoe?
How bout Governer first then we go from there?!?! haha your the man!
lmao!
Dont like it, would rather have them individual..I dont trust stuff like that unless I was able to be in the lab watchintg a real chemist prepare it!!
50,000
Im too samrt to fall for that old trick!
Wow, thank you!
I do EVERYTHING for my clients, and when did I say 4 on and 4 off?
Thank you!
Genetics is the most important tool, after that its hard work!
I dont like cycles that dont include test! SO if you wanna do a base level of test you can add other things to it and see what works well for you. Tren A is much more potent than EQ, I have never been a big fan of EQ.
Get your body fat as low as possible! The rest is genetic!
Well definitely clomid but i would suggest HCG as well, all the nolvadex is gonna do is block estrogen conversion you need the HCG to help stimulate your natural production again.
Well, I prefer to take neither unless its very important. Since I have had gyno surgery already i never Use Anti E or AI inthe offseason, IMOP they hinder your gains and if you are getting a negative effect your probably taking too much androgens. Arimidex is much more effective than Nolvadex for haulting any problems.
Actually, lol...Old Navy.
Well, Hypothetically I am a gonn give you my favorite for OFFSEASON gains...Pre Contest you gotta pay for
I am a Test guy...Everyone can get AWESOME results running 750-1000mg or Test E or C for 8-10 weeks then simply bridge into the other...No Sustanon, its simply a compound that was designed more as a marketing drug. Now when you really wanna go hard offseason for gains that are steady and quality you can go for 4 weeks on and 4 weeks off blast periods, you can add in 100mg Tren Every other day with 10iu's NOVOLOG post workout...No one needs to do more thatn that. Its over kill. I can tell you many pros are doing WAY more...but they are the ones who usually look unhealthy.
My favoite quote on the subject, "Test is Best"
