home gym,power rack

[parsifal09]

what is the best power rack out there???

i dont need nor want a fancy huge setup

i want a basic rack, pin and pipe safeties, some good jcups. chin bar, dip attachment,pegs.

spacing should be 1 inch through bench press zone. doesnt need to have a cross member. id also like it to have a plate tree and and bar and band holder

 

[chucky1]

go to the gym bro

 

[colochine]

go to the gym bro

^ this.

 

[colochine]

Or get a bowflex.

 

[parsifal09]

this forum is becoming useless


99% of all gyms do not even have the rack i described

 

[hypo_glycemic]

Official Site of Powertec Home Gym | Exercise Equipment | Home Gyms

 

[parsifal09]

ty brother

hypo, can u please explain to thbese guys the raclk i described does not exist in most gyms. most racks do not have 1 inch spacing

 

[hypo_glycemic]

Are you talking about a utility rack w/ adjustments- maybe a York rack?

 

[chucky1]

if my gym had one of those gay ass racks id go to a new gym

 

[hypo_glycemic]

Power Rack w/ Hook Plates | York Fitness


???

 

[parsifal09]

maybe like this

but it has no weight trees attached

Rogue R-3 Power Rack

 

[hypo_glycemic]

You can get trees for cheap...


Used gym equipment and fitness equipment. treadmills, elliptical cross trainers, and exercise bikes for for commercial gyms

 

[parsifal09]

sweet

does golds venice still have all its old equipment??

 

[hypo_glycemic]

sweet

does golds venice still have all its old equipment??

They used to have a warehouse full of used equipment, but since Google is buying the gym in 2014, I wouldn't be surprised if they aren't selling the used "test equipment" and the stuff in the gym...I was just there and they still have all their good shit

 

[colochine]

Like this?

This is the elite model...cream of the crop my man!

 

[parsifal09]

watch my friend

im going to be squatting 600 lbs for 10 reps in 2 years,maybe less

bench press,mmmm,idk. hopefully ill hit 300 1 day

 

[chucky1]

watch my friend

im going to be squatting 600 lbs for 10 reps in 2 years,maybe less

bench press,mmmm,idk. hopefully ill hit 300 1 day

with your own gear I dont think you will have a problem with that If you plan on cycling

 

[parsifal09]

already doing high dose tren

gonna be on npp soon

 

[NoCode8511]

ty brother

hypo, can u please explain to thbese guys the raclk i described does not exist in most gyms. most racks do not have 1 inch spacing

Why the 1 inch spacing?

 

[colochine]

already doing high dose tren

gonna be on npp soon

No test? Have you been listening to SD???!!!

 

[parsifal09]

1 inch spacing for bench zone, and special board work

 

[NoCode8511]

That rack you posted is nice but you are going to spend alot of money gathering equipment.

 

[parsifal09]

all i do are squats,deadlifts,bench press,military press,power clean

 

[parsifal09]

all i need is a power rack, bar,some plates,bench

 

[cube789]

Official Site of Powertec Home Gym | Exercise Equipment | Home Gyms

^^ I got the powertec power rack and it's a great build and very sturdy.
if youre making a home gym be prepared to spend some $$$ !!

 

[parsifal09]

on the rogue fitness site. all the plates r bumpers

thid ok??? im used to iron

 

[cube789]

bumpers are ok, my last gym had them
theyre a little wider than iron plates so for people pushing alot of weight, they may not be able to get as much on the bar
also alot of wear an tear can cause the rubber to split, I'd stick to iron

 

[parsifal09]

are these thin enough?

Rogue Training LB Bumper Plates

 

[cube789]

work internets blocking that site
youve reminded me I need a plate rack though lol

 

[parsifal09]

bumpers are so much cheaper than iron,and perfect for deadlifts