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no its not...you are a well known troll....famous for lying your ass offmy word is as good as yours , now where is your log full of lies and insecurities?
where is you log suckfarties?
Trained last night
45 minutes cardio
One superset of dumbell curls
T/Bar rows 1 set with 3 45?s
Tried doing chest press, left shoulder cant do it, stopped at 2 reps
Shoulder Press, same as above
Calf extension 1 set 100kg x 25 reps
See what recovery is like today now to gauge where i am.
I gave him the benefit of the doubt. Hell I'm still trying to push him but u see how well that's working![]()
Im pushing.him also...but its off a rooftop....for the sake of mankind azza please dont reproduce prior to your decent from the 10th strory...
pretty sure azza has offspring? wasnt it his son holding the camera he was aiming his pooper at???
^^^ Lulz
^^^ 1 set of anything will not yield results.
Do 20 sets ?
of the four i wonder if any are his?
not true but fact is he is fuking lying...azza can not row 3 plates....how the fuck did this guy fake hurt his shoulder anyway
^^^ Lulz
^^^ 1 set of anything will not yield results.
Do 20 sets ?
i bet you have a difficult time picking yourself up off the couchr u trying to say, i cant row 3 45?s? Fuck your lamer than i thought.
i forgot to add i did a set of dips and rope pushdowns, but kos will say i am lying.
I only did like one giant set, i want stimulate not beat my self up, it seems to take ages to recover. I am back at the endo tomorrow so have to travel down to brisbane for most of the day.then next week i am seeing the fatigue specialist. Another trip down to brisbane.