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The Real AZZA Failure Or Just Another Excuse Or LMAO Log

my word is as good as yours, now where is your log full of lies and insecurities?
 
where is you log suckfarties?


^^^ Lulz



Trained last night

45 minutes cardio
One superset of dumbell curls
T/Bar rows 1 set with 3 45?s
Tried doing chest press, left shoulder cant do it, stopped at 2 reps
Shoulder Press, same as above
Calf extension 1 set 100kg x 25 reps

See what recovery is like today now to gauge where i am.



^^^ 1 set of anything will not yield results.

Do 20 sets ?
 
I gave him the benefit of the doubt. Hell I'm still trying to push him but u see how well that's working :loser:


Im pushing.him also...but its off a rooftop....for the sake of mankind azza please dont reproduce prior to your decent from the 10th strory...
 
Im pushing.him also...but its off a rooftop....for the sake of mankind azza please dont reproduce prior to your decent from the 10th strory...

pretty sure azza has offspring? wasnt it his son holding the camera he was aiming his pooper at???
 
of the four i wonder if any are his?
 
not true but fact is he is fuking lying...azza can not row 3 plates....how the fuck did this guy fake hurt his shoulder anyway

R U trying to say, i cant row 3 45?s? fuck your lamer than i thought.
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
^^^ Lulz







^^^ 1 set of anything will not yield results.

Do 20 sets ?

i forgot to add i did a set of dips and rope pushdowns, but KOS will say i am lying.
I only did like one giant set, i want stimulate not beat my self up, it seems to take ages to recover. I am back at the endo tomorrow so have to travel down to Brisbane for most of the day.Then next week i am seeing the fatigue specialist. Another trip down to Brisbane.
 
Its called CFS, hard to diagnose, and a lot of people have it or something similar.
 
its all in your head azza..i can tell you this,you dont need to go to the specialist..
 
It just never stops. You hardly train if u even do at all. At that rate I'd be sore as fuck for days if I didn't train for a long as time and then went to the gym. Up your damn protein for fuck sakes and u might actually recover from your bullshit workouts. 2 shakes a day will do alot more then u think
 
If u didn't lie so damn much before people might believe you for once. In the shape your in it wouldn't take shit to look better so do it for fuck sakes.
 
Guys, i am not going to replicate Phil Heaths Olympia routine rep for rep when my recovery from exercise is so poor. I am on nothing right now, no AAS, no PH/DS so it would be frivolous to over train and only serve to stop any progress.
 
i forgot to add i did a set of dips and rope pushdowns, but kos will say i am lying.
I only did like one giant set, i want stimulate not beat my self up, it seems to take ages to recover. I am back at the endo tomorrow so have to travel down to brisbane for most of the day.then next week i am seeing the fatigue specialist. Another trip down to brisbane.

oh it takes awhile to recover from your imaginary workouts? That is nuts...i wonder if it is beacause you are a living breathing shit stain....you are the skid marks in a fat old mans underwear...fuking die already
 
Bwahahahahahahaha...no body is doing shit with you or against you...you are not worthy...you are trash...we will all throw a party when your sad ass sack of shit dies
 
punked out hey chicken shit fat fuck
 
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