theCaptn's AG Erectile Dysfunction Log

[KILLEROFSAINTS]

No training...must be azza gimmick

 

[theCaptn']

No training...must be azza gimmick

No training??? Dude SFW 4x a week and cardio ED!!!!

 

[Watson]

good to have ur diet managed and always nice to learn more about what we eat......

cock pics at end......

 

[azza1971]

he is quite the miserable slut today, poor KOS

 

[theCaptn']

STFU Azza

 

[azza1971]

dieting is making you cunty

 

[theCaptn']

Anywho. It was a cunty day. Cardio this morning in the dark and rain. SFW after work, full of Azza-clones hoarding all the gear

Dinner was tasty, might get a BJ if I play my cards right and check out my lunch box!!!

Got a diet adjustment this weekend with pics. Ya'll going to see some fucking disgusting before pics - took them after a night out on the piss

 

[KILLEROFSAINTS]

dieting is making you cunty

how would you know

 

[XYZ]

I don't disagree - I wanted to be guided through the process by some experts.

Have tren, also have MENT!!!!

That's the answer. Making the right adjustments was hell for me, I would plateau and just get pissed. With someone else making the adjustments for you the plateau never comes as long as you do exactly what they say.

I've been on this board for almost three years now and have never endorsed anyone, or been a sponsor (except for Lucky 7 and Pars..................but that's another story for another day) and Total Package is really good at what they do. Expensive, yes but a lot of guys just throw more gears at the problem (not that it's a problem ) instead of looking at their diet.

You're going to kick ass, and look the best you ever have, 12% is not an option.......10% or less!

 

[XYZ]

dieting is making you cunty

Can you GTFO of this thread anyhow? You don't lift, know nothing about training or diet. Your pictures tell the whole story. Go back to juicing your fiber BS old man. You're out of your league in a thread like this.

 

[theCaptn']

Thanks XYZ!

 

[azza1971]

Captn, why did you get sucked into buying one of those meal bags? What did the world do before they came out?

 

[_LG_]

Azza, shut the fuck up

 

[theCaptn']

Captn, why did you get sucked into buying one of those meal bags? What did the world do before they came out?

It keeps me organised for the day, no fridge required.

 

[independent]

Cant wait to see the outcome of your diet. Are they telling you how to train also?

 

[theCaptn']

Cant wait to see the outcome of your diet. Are they telling you how to train also?

No, just the frequency.

 

[independent]

Do they factor in gear use?

 

[theCaptn']

Not at this stage.

But I'm running 300mg test EW, 50mg tbol ED, 50mcg t3 for the next few weeks

 

[Watson]

nice cleanup

 

[theCaptn']

Indeed

... and check out my feed!

 

[dieseljimmy]

Indeed

... and check out my feed!

View attachment 50680

Masterfully cooked asparagus. Everyone overcooks the stuff and sucks all the nutritional value out of it. Your properly cooked asparagus will ensure a hot dog water piss.

 

[KILLEROFSAINTS]

Captn, why did you get sucked into buying one of those meal bags? What did the world do before they came out?

shut the fuck up

 

[theCaptn']

Masterfully cooked asparagus. Everyone overcooks the stuff and sucks all the nutritional value out of it. Your properly cooked asparagus will ensure a hot dog water piss.

I steam all my veges, can only eat them crisp- that was literally 60secs in the microwave. You get brocolini in the US?

 

[XYZ]

I steam all my veges, can only eat them crisp- that was literally 60secs in the microwave. You get brocolini in the US?

Yes.

 

[dieseljimmy]

Broncolini is fairly expensive. And not carried everywhere. I'm thinking about making a stop and picking some up. Looks good I haven't had some in a while.

 

[Saney]

I was hoping to see some turd pics... guess i'm in the wrong thread

 

[SFW]

I wanna see what ment can do on a structured diet, ive never followed an actual ment log. This should be interesting!

 

[theCaptn']

I'll be running:

200mg test c EW
400mg mast e EW
50mg trestolone ace MENT ED

I'll kick the mast a few weeks prior

 

[theCaptn']

Been a solid few days. SFW chest on Wed, shoulders coming good it seems, cardio yesterday, delts and traps this morning.

Metabolism is cranked, I'm feeling hungry within a hr of eating even thou my stomach isn't empty - if that makes sense.

I am feeling perpetually sore thou, and tired, but general headspace is fine.

Got a busy weekend of training and cardio, plus photo check and diet adjustment with Total Package. I've def made progress already, but got the feeling they're going to tighten things up a notch

Might do something new on the gears side as well

 

[azza1971]

going well Captn